Is Great Value Bourbon Brown Butter Caramel Ice Cream, Bourbon Brown Butter Caramel Low FODMAP?
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Ingredients
MILK, CREAM, CANE SUGAR, CARAMEL (CORN SYRUP, SWEETENED CONDENSED MILK [MILK, SUGAR], SUGAR, WATER, BUTTER [CREAM SALT], SEA SALT, PECTIN, NATURAL FLAVOR), DEXTROSE, EGG YOLKS, CARAMEL, BOURBON WHISKEY FLAVOR (PROPYLENE GLYCOL, NATURAL FLAVOR, WATER, BENZYL ALCOHOL, BOURBON WHISKEY, NATURAL SMOKE FLAVOR), PLANT BASED STABILIZER BLEND (GUAR GUM, XANTHAN GUM, LOCUST BEAN GUM).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.