Is Great Value Bowlz Tortilla Chips Dippers, 10 oz Low FODMAP?
Description
Crisp, sturdy tortilla chips with a pronounced toasted flavor and coarse texture, commonly used for dipping into salsa, guacamole, queso, and layered nachos. Reviewers often mention reliable scoopability, consistent triangle shape, and good crunch; occasional complaints note broken pieces or occasional staleness in some packages, sometimes reported across multiple purchases.
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Description
Crisp, sturdy tortilla chips with a pronounced toasted flavor and coarse texture, commonly used for dipping into salsa, guacamole, queso, and layered nachos. Reviewers often mention reliable scoopability, consistent triangle shape, and good crunch; occasional complaints note broken pieces or occasional staleness in some packages, sometimes reported across multiple purchases.
Ingredients
STONE GROUND WHITE CORN, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, SUNFLOWER, SAFFLOWER, OR CANOLA OIL), SALT.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.