Is Great Value Breakfast Bites Low FODMAP?

Ingredients
Liquid Whole Egg, Enriched Wheat Flour, Water, Cooked Turkey Sausage Crumble (Turkey, Water, Salt, Rice Starch, Sugar, Spice, Yeast Extract), Cheddar Cheese, Butter, Canola Oil, Yeast, Sugar, Milk Powder, Corn Starch, Salt, Flavour, Modified Corn Starch, Spice, Soy Lecithin, Yeast Extract, Onion Powder, Garlic Powder, Methylcellulose, Cellulose, Enzymes, Calcium Sulphate, Soybean Oil, Contains: Milk, Eggs, Soy, Wheat, May Contain: Tree Nuts, Mustard, Sulphites
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Great Value Breakfast Bites is available at 1 retailer
About this product
Snack · Piece


