Is Great Value Breakfast Blend Trail Mix Made with Crunchy Granola, 22 Oz. Low FODMAP?

Ingredients

Yogurt Flavored Covered Dried Cranberries Yogurt Flavored Coating Sugar, Hydrogenated Palm Kernel Oil, Nonfat Dry Milk, Whey Yogurt Powder Cultured Whey, Nonfat Milk, Titanium Dioxide (Color), Lactic Acid, Soy Lecithin, Vanillin (Artificial Flavor)), Dried Cranberries Cranberries, Sugar, Sunflower Oil, Less Than 1% Of Corn Syrup, Acacia, Confectioner's Glaze (Shellac), Polydextrose, Glycerine, Sunflowe Oil, Granola Oats, Wheat, Oat Flour, Canola Oil (With Tocopherols Added To Preserve Freshness), Brown Sugar, Vannila Extract, Almonds, Canola, Peanut, Cottonseed Oil, Honey, Modified Potato Starch, Xanthan Gum

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products