Is Great Value Broccoli Florets, 32 oz Bag (Frozen) Low FODMAP?
Description
Frozen broccoli florets offer a mild, slightly sweet, earthy flavor and a tender yet firm texture when properly cooked; steaming or roasting yields crisp-tender results, while overcooking causes softness. Commonly used in stir-fries, soups, casseroles, and side dishes. Reviews note convenience and quick cooking, with occasional size or texture inconsistency.
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Description
Frozen broccoli florets offer a mild, slightly sweet, earthy flavor and a tender yet firm texture when properly cooked; steaming or roasting yields crisp-tender results, while overcooking causes softness. Commonly used in stir-fries, soups, casseroles, and side dishes. Reviews note convenience and quick cooking, with occasional size or texture inconsistency.
Ingredients
Broccoli
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.