Is Great Value Canned Corned Beef, 12 oz Low FODMAP?
Description
This canned item offers a savory, salty profile with a dense, fibrous texture that breaks into moist, coarse shreds when shredded or pan fried. Commonly used in hashes, sandwiches, casseroles and breakfast scrambles, reviewers note convenience, consistent flavor, occasional variability in chunkiness, and suitability for frying or mixing with vegetables.
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Description
This canned item offers a savory, salty profile with a dense, fibrous texture that breaks into moist, coarse shreds when shredded or pan fried. Commonly used in hashes, sandwiches, casseroles and breakfast scrambles, reviewers note convenience, consistent flavor, occasional variability in chunkiness, and suitability for frying or mixing with vegetables.
Ingredients
Product of Brazil: Cooked Beef, Salt, Sugar, Sodium Nitrite Product of Uruguay: Cooked Beef, Beef, Salt, Sugar, Sodium Nitrite
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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