Is Great Value Canned Leaf Spinach, 13.5 oz Can Low FODMAP?
Description
This variety offers a mild, slightly earthy flavor and a soft, tender texture that becomes easily incorporated into dishes. Commonly used in soups, stews, casseroles, dips and sautés, reviewers note convenience and value but sometimes describe it as watery or overly soft, best suited for home cooking and mixed dishes.
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Description
This variety offers a mild, slightly earthy flavor and a soft, tender texture that becomes easily incorporated into dishes. Commonly used in soups, stews, casseroles, dips and sautés, reviewers note convenience and value but sometimes describe it as watery or overly soft, best suited for home cooking and mixed dishes.
Ingredients
Spinach, water, salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.