Is Great Value Caribbean Jerk Wing Seasoning Mix Low FODMAP?
Description
A Caribbean inspired wing seasoning delivering bold, spicy smoky flavor with a coarse powdery texture that adheres when rubbed or tossed. Commonly used as a dry rub or mixed into marinades for wings, chicken, pork, or vegetables. Reviewers note consistent flavor, easy application, and value, with occasional comments on salt.
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Description
A Caribbean inspired wing seasoning delivering bold, spicy smoky flavor with a coarse powdery texture that adheres when rubbed or tossed. Commonly used as a dry rub or mixed into marinades for wings, chicken, pork, or vegetables. Reviewers note consistent flavor, easy application, and value, with occasional comments on salt.
Ingredients
SPICES (INCLUDING THYME. CORIANDER, ALLSPICE), SALT, CORN MALTODEXTRIN, BROWN SUGAR, RED PEPPER, CARAMEL COLOR, CITRIC ACID, SULFITING AGENTS.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.