Is Great Value Cauliflower Low FODMAP?

Description
Frozen florets deliver a mild, slightly nutty flavor and a firm-yet-tender texture when cooked, holding shape for roasting, sautéing, steaming, or blending. Commonly used as rice, in stir-fries, soups, and casseroles. Reviewers praise convenience and versatility, noting occasional size variation among florets and infrequent softening after thawing during rapid cooking.

Description
Frozen florets deliver a mild, slightly nutty flavor and a firm-yet-tender texture when cooked, holding shape for roasting, sautéing, steaming, or blending. Commonly used as rice, in stir-fries, soups, and casseroles. Reviewers praise convenience and versatility, noting occasional size variation among florets and infrequent softening after thawing during rapid cooking.
Ingredients
Cauliflower
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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