No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Great Value Cheddar Cheese Jalapeno Peppers, 8 oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Jalapeno Peppers (Jalapeno Peppers, Water, Acetic Acid, Salt, Sodium Benzoate ), Water, Pasteurized Processed Cheddar Cheese (Cheddar Cheese (Pasteurized Milk Cheese Culture, Salt, Enzymes), Water, Milkfat Sodium Phosphate, Sodium Hexametaphosphate, Salt, Water, Artificial Color), Bleached Wheat Flour, Wheat Flour, Soybean Oil, Yellow Corn Flour, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains Less Than 2% Of Annatto Extract (Color), Butter (Cream, Salt), Buttermilk, Cellulose Gum, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Dextrose, Disodium Phosphate, Egg, Food Starch-modified, Guar Gum, Lactic Acid, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Milk Protein Concentrate, Mono & Diglycerides, Natural Flavors, Nonfat Milk, Paprika Extract (Color), Salt, Silicon Dioxide (To Prevent Caking), Sodium Alginate, Soy Flour, Spice, Sugar, Whey, Yeast Yeast Extract

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Great Value Cheddar Cheese Jalapeno Peppers, 8 oz is available at 1 retailer

Walmart

About this product

Snack · Frozen, Piece

Flavor
SpicySavoryButterySalty
Texture
CrunchyCreamy
Commonly used for
SnackingDippingSide DishSandwich