Is Great Value Cheddar Jalapeno Dip, 16 oz Low FODMAP?

Ingredients

CREAM, JALAPENO PEPPER, WATER, SALT, MODIFIED CORNSTARCH, DEHYDRATED ONION, MILK PROTEIN ISOLATE, LACTIC ACID, MALTODEXTRIN, DISODIUM PHOSPHATE, DEXTROSE, WHEY, CELLULOSE GEL, COCONUT OIL, DEHYDRATED GREEN BELL PEPPER, RED BELL PEPPER, CITRUS FIBER, CHEDDAR CHEESE (MILK, SALT, CHEESE CULTURES, ENZYMES), SUGAR, ONION POWDER, CITRIC ACID, BUTTERMILK POWDER, BUTTER (CREAM), POTASSIUM SORBATE (PRESERVATIVE), VINEGAR, LOCUST BEAN GUM, HYDROLYZED CORN PROTEIN, NATURAL FLAVOR, PARSLEY, CALCIUM CHLORIDE, NONFAT DRY MILK, YEAST EXTRACT, EXTRACTIVES OF ANNATTO (COLOR), EXTRACTIVES OF PAPRIKA (COLOR), EXTRACTIVES OF TURMERIC (COLOR), XANTHAN GUM, CARRAGEENAN, CELLULOSE GUM, SODIUM CASEINATE, DISODIUM INOSINATE, DISODIUM GUANYLATE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Great Value Cheddar Jalapeno Dip, 16 oz is available at 1 retailer

About this product

Dip · Spreadable