Is Great Value Chicken and Stars Condensed Soup, 10.5 oz Low FODMAP?
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Ingredients
CHICKEN STOCK, ENRICHED MACARONI PRODUCT (ENRICHED SEMOLINA WHEAT FLOUR [WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGG WHITES) CARROTS, COOKED CHICKEN MEAT, CONTAINS LESS THAN 2% CORNSTARCH, SEA SALT, CHICKEN FAT, CELERY, MONOSODIUM GLUTAMATE, ONIONS, SUGAR, YEAST EXTRACT, ISOLATED SOY PROTEIN, SALT, DRIED YEAST, ONION POWDER, SODIUM PHOSPHATE, NATURAL FLAVOR, GARLIC POWDER. BETA CAROTENE (FOR COLOR)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.