Is Great Value Chicken Flavored Rice & Sauce Dairy Free?

Ingredients

Enriched Long Grain Rice (rice, Niacin, Ferric Orthophosphate, Thiamin Mononitrate, Folic Acid), Enriched Vermicelli (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Starch, Maltodextrin, Salt, Hydrolyzed Soy Protein, Onion Powder, Sugar, Chicken Fat, Chicken Broth, Contains 2% Or Less Of: Potassium Chloride, Dehydrated Carrot, Spices, Yeast Extract, Natural Flavors (including Autolyzed Yeast Extract), Turmeric Extract (color), Disodium Inosinate And Disodium Guanylate. Contains Wheat and Soy.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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