Is Great Value Chocolate Chip Whole Grain Baked Bars Low FODMAP?

Ingredients

CALCIUM, IRON, POTASSIUM, VITAMIN E, PHOSPHORUS, MAGNESIUM, INGREDIENTS: WHOLE GRAIN OATS (ROLLED OATS, OAT FLOUR), TAPIOCA SYRUP, FIG PASTE, SUGAR, VEGETABLE OIL (PEANUT AND/OR SUNFLOWER OIL), CANE SYRUP, OAT FIBER, CHOCOLATE LIQUOR, CONTAINS LESS THAN 2% OF THE FOLLOWING: PALM KERNEL OIL, COCOA BUTTER, COCOA POWDER, MILK, SEA SALT, SUNFLOWER LECITHIN, NATURAL FLAVORS, CINNAMON, SALT, BAKING SODA, SOY LECITHIN. CONTAINS MILK AND SOY. MAY CONTAIN TRACES OF EGGS, ALMONDS, BRAZIL NUTS, CASHEWS, COCONUT, HAZELNUTS, MACADAMIA NUTS, PECANS, PINE NUTS, PISTACHIOS, WALNUTS, PEANUTS, WHEAT AND SESAME.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Great Value Chocolate Chip Whole Grain Baked Bars is available at 1 retailer

About this product

Snack · Bar