Is Great Value Chocolate Croissants, Chocolate Low FODMAP?
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Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER (SWEET CREAM, NATURAL FLAVORS), WATER, SEMISWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), PASTRY CREME (WATER, CANE SUGAR, FOOD STARCH-MODIFIED, MALTODEXTRIN, NONFAT DRY MILK, WHEY, EGG WHITE, CULTURED NONFAT DRY MILK, SODIUM ALGINATE, XANTHAN GUM, NATURAL FLAVORS, CASEIN, BETA-CAROTENE COLOR, CALCIUM CARBONATE, GLUCOSE SYRUP, REFINED PALM OIL), YEAST, MILK VITAMIN D ADDED (MILK, VITAMIN D3), SUGAR, SOYBEAN OIL, DOUGH CONDITIONER BLEND (WHEAT GLUTEN, WHEAT FLOUR, CANOLA LECITHIN, MALTED WHEAT FLOUR, DEACTIVATED YEAST, ASCORBIC ACID AND ENZYMES), EGG YOLKS, LOCUST BEAN GUM, SALT, DRY WHOLE MILK, WHEAT GLUTEN, XANTHAN GUM.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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