Is Great Value Chocolate Dipped Caramel Nut Granola Bars Low FODMAP?

Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Chocolate Liquor, Milk , Soy Lecithin, Salt, Flavour), Caramel Fondant (Glucose, Sugar, Milk , Coconut Oil Monoglycerides, Soy Lecithin, Salt, Carrageenan), Glucose, Granola (Whole Rolled Oats, Wheat Flakes, Glucose, Sugar, Canola Oil, Honey, Fancy Molasses, Salt, Soy Lecithin), Crisp Rice (Rice Flour, Sugar, Calcium Carbonate, Salt), Glycerine, Peanuts Canola Oil, Dried Unsweetened Coconut, Fructose, Honey, Salt Soy Lecithin, Almonds, Cashews, Sunflower Oil, Ascorbic Acid, Flavour

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Great Value Chocolate Dipped Caramel Nut Granola Bars is available at 1 retailer

About this product

Snack · Bar