Is Great Value Chocolate Dipped Vanilla Ice Cream in a Sugar Cone, Dipped in Chocolate Flavored Coating, Topped With Peanuts & Cone Crunch Mini Cones, Chocolate Dipped Vanilla Low FODMAP?
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Why it's not low FODMAP
- whole milk powder
- whey
- chocolate flavored coating
- vegetable shortening soybean and
- molasses
- +1 more
whole milk powder
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+2 more in the app
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Ingredients
Ice Cream (Milk, Cream, Buttermilk, Sugar, Corn Syrup, Whey, Contains 1% or Less of Mono- and Diglycerides, Guar Gum, Calcium Sulfate, Vanilla Extract, Carob Bean Gum, Artificial Flavor, Cellulose Gum, Carrageenan, Annatto for Color), Cone and Cone Pieces (Bleached Wheat Flour, Sugar, Molasses, Vegetable Shortening Soybean and/or Palm Oil), Partially Hydrogenated Vegetable Oil (Soybean, Cottonseed), Salt, Soy Lecithin, Caramel Color). Chocolate Flavored Coating (Coconut Oil, Sugar, Cocoa, Chocolate Liquor, Whey, Whole Milk Powder, Cocoa Butter, Soybean Oil, Cocoa Processed with Alkali, Soy Lecithin, Salt, Vanillin). Dry Roasted Peanuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Where to buy
Great Value Chocolate Dipped Vanilla Ice Cream in a Sugar Cone, Dipped in Chocolate Flavored Coating, Topped With Peanuts & Cone Crunch Mini Cones, Chocolate Dipped Vanilla is available at 1 retailer
About this product
Ice Cream · Frozen