Is Great Value Chopped Macadamia Nuts Low FODMAP?
Description
Rich, buttery flavor with a pleasantly creamy crunch; chopped pieces add textural contrast to baked goods, ice cream, salads, yogurt, and snack mixes. Shoppers frequently praise freshness and even chopping for easy measuring, while some note occasional uneven piece size or infrequent stale samples. Neutral, versatile topping or baking mix-in.
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Description
Rich, buttery flavor with a pleasantly creamy crunch; chopped pieces add textural contrast to baked goods, ice cream, salads, yogurt, and snack mixes. Shoppers frequently praise freshness and even chopping for easy measuring, while some note occasional uneven piece size or infrequent stale samples. Neutral, versatile topping or baking mix-in.
Ingredients
Macadamia Nuts. Contains: Macadamia Nut. May Contain Traces Of Milk, Almonds, Brazil Nuts, Cashews, Coconut, Hazelnuts, Pecans, Pine Nuts, Pitachios, Walnuts, Peanuts, Wheat And Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.