This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Great Value Cocktail Sauce Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Tangy, sweet flavor with a zesty kick complements shrimp, crab, and fried appetizers. Smooth, thick texture clings to dips and sandwiches. Commonly used as a cocktail sauce for shellfish, a dipping sauce for fries and onion rings, or a condiment in casual gatherings; reviewers note consistent taste and good value.

Ingredients

Water, Tomato Paste, Sugar, Prepared Horseradish (horseradish, Vinegar, Salt, Natural Flavor), Vinegar, Salt, Modified Corn Starch, Contains Less Than 2% Of Soybean Oil, Lemon Juice Concentrate, Sorbic Acid Preservative), Lactic Acid, Natural Flavor (contains Soy), Red 40, Yellow 6. Contains Soy.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Great Value Cocktail Sauce Low FODMAP? | Spoonful