Is Great Value Coffee Creamer, Original, 35.3 oz Low FODMAP?
Description
Original liquid creamer offers mild, slightly sweet flavor and a smooth, creamy texture that blends into hot or iced coffee, commonly used to soften bitterness and add body. Reviewers note consistent performance, good value, and easy pouring; some mention it’s less rich than specialty creamers but reliably convenient for mornings.
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Description
Original liquid creamer offers mild, slightly sweet flavor and a smooth, creamy texture that blends into hot or iced coffee, commonly used to soften bitterness and add body. Reviewers note consistent performance, good value, and easy pouring; some mention it’s less rich than specialty creamers but reliably convenient for mornings.
Ingredients
INGREDIENTS: CORN SYRUP SOLIDS, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM, PALM KERNEL, HYDROGENATED COCONUT, SOYBEAN), SODIUM CASEINATE (A MILK DERIVATIVE) DIPOTASSIUM PHOSPHATE, MONO- AND DIGLYCERIDES, SILICON DIOXIDE, NATURAL AND ARTIFICIAL FLAVORS, ARTIFICIAL COLOR.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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