Is Great Value Colby & Monterey Jack Cheese Low FODMAP?
Description
This mild, creamy cheese blend offers a smooth, semi-soft texture that melts evenly. Commonly used shredded or sliced for sandwiches, burgers, quesadillas, casseroles, and nachos, reviewers note reliable melting and mild flavor suited for everyday cooking, while some mention occasional variability in firmness or packaging and generally good value overall.
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Description
This mild, creamy cheese blend offers a smooth, semi-soft texture that melts evenly. Commonly used shredded or sliced for sandwiches, burgers, quesadillas, casseroles, and nachos, reviewers note reliable melting and mild flavor suited for everyday cooking, while some mention occasional variability in firmness or packaging and generally good value overall.
Ingredients
Colby Jack, Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color). Contains: Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.