Is Great Value Cooked Ham Water Added Low FODMAP?
Description
Mildly savory, slightly smoky flavor with a moist, tender texture that slices easily for sandwiches and cold platters. Commonly used in sandwiches, omelets, salads, and hot casseroles. Reviewers note consistent value and convenience, praising versatility while occasionally reporting variable thickness or saltiness across packages and straightforward preparation for quick meals.
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Description
Mildly savory, slightly smoky flavor with a moist, tender texture that slices easily for sandwiches and cold platters. Commonly used in sandwiches, omelets, salads, and hot casseroles. Reviewers note consistent value and convenience, praising versatility while occasionally reporting variable thickness or saltiness across packages and straightforward preparation for quick meals.
Ingredients
Ham, Water, Contains 2% or less of the following: Dextrose, Salt, Potassium lactate, Sodium phosphate, Sodium diacetate, Sodium erythorbate, Sodium nitrite, Flavoring.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.