Is Great Value Crispy Rice Treats Low FODMAP?
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Ingredients
Crisp Rice (rice, Sugar, Salt, Barley Malt, Reduced Iron, Niacinamide, Thiamine Hydrochloride, Calcium Pantothenate, Ascorbicacid, Folic Acid, Maltodextrin, Bht [preservative]), Corn Syrup, Sprinkles (sugar, Corn Starch, Palm Oil, Palm Kernel Oil, Soy Lecithin, Shellac, Fd&c Red 40, Fd&c Yellow 5, Fd&c Blue 1, Fd&c Yellow 6, Natural And Artifical Flavor, Carnauba Wax), Sugar, Vegetable Shortening (palm Oil, Canola Oil), Crystalline Fructose, Water, Contains Less Than 2% Of Each Of The Following: Glycerin Gelatin, Natural Flavors, Soy Lecithin, Monoglycerides. Contains Milk And Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.