Is Great Value Crunch Vanilla Flavored Ice Cream Bars Dairy Free?
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Ingredients
Reduced Fat Ice Cream (milk, Skim Milk, Buttermilk, Cream, Whey, Sugar, Corn Syrup, Contains 2% Or Less Of Natural Flavor, Cellulose Gum, Carob Bean Gum, Carrageenan, Mono- And Diglycerides, Vitamin A Palmitate, Annatto Extract For Color, Coating (coconut Oil, Sugar, Rice, Cocoa, Cocoa Processed With Alkali, Soy Lecithin, Salt, Artificial Flavor). Contains Milk And Soy. May Contain Traces Of Eggs, Almonds, Brazil Nuts, Cashews, Coconut, Hazelnuts, Macadamia Nuts, Pecans, Pine Nuts, Pistachios, Walnuts, Peanuts And Wheat.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.