Is Great Value Crunch Vanilla Flavored Ice Cream Bars Vegetarian?
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Ingredients
Reduced Fat Ice Cream (milk, Skim Milk, Buttermilk, Cream, Whey, Sugar, Corn Syrup, Contains 2% Or Less Of Natural Flavor, Cellulose Gum, Carob Bean Gum, Carrageenan, Mono- And Diglycerides, Vitamin A Palmitate, Annatto Extract For Color, Coating (coconut Oil, Sugar, Rice, Cocoa, Cocoa Processed With Alkali, Soy Lecithin, Salt, Artificial Flavor). Contains Milk And Soy. May Contain Traces Of Eggs, Almonds, Brazil Nuts, Cashews, Coconut, Hazelnuts, Macadamia Nuts, Pecans, Pine Nuts, Pistachios, Walnuts, Peanuts And Wheat.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.