Is Great Value Dark Chocolate, Peanut & Almond Sweet & Salty Chewy Granola Bars Dairy Free?

Ingredients

Roasted Peanuts, Whole Grain Oats, Corn Syrup, Sugar, Semi-sweet Chocolate Chunks (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavors), Palm Kernel Oil, Almonds, Rice Flour, Contains Less Than 2% Of Vegetable Glycerin, Cocoa, Cocoa (processed With Alkali), Corn Syrup Solids, Nonfat Milk, Salt, High Oleic Canola Oil, Malt Extract, Honey, Natural Flavors, Sunflower Lecithin, Mixed Tocopherols (added For Freshness). Contains Milk, Almonds, Peanuts and Soy. It may also contain Traces of Eggs, Cashews, Coconut and Wheat.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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