Is Great Value Dark Chocolatey Cherry Cashew Nut Bar, 1.4 oz, 6 Count Gluten Free?

Ingredients

Ingredients: Cashews, Chicory Root Fiber, Almonds, Dried Sweetened Cherries (Montmorency Tart Cherries, Sugar, Sunflower Oil), Peanuts, Sugar, Palm Kernel Oil, Dried Sweetened Cranberries (Cranberries, Sugar, Sunflower Oil), Brown Rice Flour, Raisins, Honey, Corn Syrup, Contains Less Than 2% of: Cocoa Processed with Alkali, Sunflower Lecithin, Whey, Palm Oil, Soy Lecithin, Natural Flavors, Salt.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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