Is Great Value Deli Style Wedges Seasoned Potatoes, 32 oz (Frozen) Low FODMAP?

Ingredients

Potatoes, Vegetable Oil (Contains One or More of the Following: Canola Oil, Corn Oil, Cottonseed Oil, Palm Oil, Soybean Oil, Sunflower Oil), Enriched Bleached Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Contains 2% or Less of the Following: Autolyzed Yeast Extract, Caramel Color, Cornstarch, Dextrin, Dextrose, Disodium Dihydrogen Pyrophosphate (to Promote Color Retention), Garlic Powder, Hydrolyzed Soy Protein, Leavening (Disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Modified Food Starch, Natural Butter Flavor, (Milk Derived), Natural Flavor, Onion Powder, Salt, Spices, Spice & Coloring, Torula Yeast.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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