Is Great Value Deluxe Moist White Cake Mix Low FODMAP?

Description
This cake mix produces a mild vanilla flavored, tender crumb and consistently moist texture; home bakers commonly use it for layer cakes, sheet cakes, and cupcakes for celebrations. Customer reviews frequently mention straightforward preparation, dependable moistness, good value, and occasional remarks about sweetness and preference for stronger flavor overall satisfaction.

Description
This cake mix produces a mild vanilla flavored, tender crumb and consistently moist texture; home bakers commonly use it for layer cakes, sheet cakes, and cupcakes for celebrations. Customer reviews frequently mention straightforward preparation, dependable moistness, good value, and occasional remarks about sweetness and preference for stronger flavor overall satisfaction.
Ingredients
Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (baking Soda, Calcium Phosphate, Sodium Aluminum Phosphate), Canola Oil, Propylene Glycol Mono- And Diesters Of Fats And Fatty Acids, Mono-and Diglycerides, Dextrose, Wheat Starch, Salt, Cellulose, Corn Starch, Xanthan Gum, Cellulose Gum, Sodium Stearoyl Lactylate, Artificial Flavor, Soy Lecithin, Whey, Sodium Caseinate, Palm Kernel Oil, Citric Acid (preservative), Bht (preservative). Contains Milk, Wheat And Soy.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


