Is Great Value Deluxe Moist Yellow Cake Mix, 15.25 oz Vegetarian?
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Ingredients
Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (baking Soda, Calcium Phosphate, Sodium Aluminum Phosphate), Contains 2% Or Less Of: Canola Oil, Propylene Glycol Mono- And Diesters Of Fat And Fatty Acids, Mono-and Diglycerides, Dextrose, Wheat Starch, Salt, Corn Starch, Natural And Artificial Flavoring, Cellulose, Xanthan Gum, Modified Corn Starch, Maltodextrin, Sodium Stearoyl Lactylate, Fd&c Yellow No. 5, Fd&c Red No. 40, Cellulose Gum, Bht (preservative), Citric Acid (preservative). Contains Wheat.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.