Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Great Value Dijon Prepared Mustard Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Tangy, moderately sharp Dijon-style mustard with a smooth, creamy texture; commonly used to add bright, savory notes to sandwiches, dressings, marinades, and sauces. Reviewers frequently cite consistent flavor and good value, noting it’s milder than artisanal Dijons, versatile for everyday cooking and deli use, and convenient for quick meals.

Ingredients

Water, mustard seed, vinegar, salt, white wine, citric acid, turmeric, tartaric acid, seasoning.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Great Value Dijon Prepared Mustard Low FODMAP? | Spoonful