Is Great Value Dried Cranberries And Candied Pecans Low FODMAP?

Description
Sweet-tart pieces and crisp caramelized clusters offer chewy and crunchy contrast; commonly added to salads, oatmeal, baked goods, or snack mixes. Reviewers often note pleasant flavor and satisfying texture, frequent use in recipes, occasional uneven coating or overly sweet bites, and also convenience for quick snacking, resealable packaging, popular choice.

Description
Sweet-tart pieces and crisp caramelized clusters offer chewy and crunchy contrast; commonly added to salads, oatmeal, baked goods, or snack mixes. Reviewers often note pleasant flavor and satisfying texture, frequent use in recipes, occasional uneven coating or overly sweet bites, and also convenience for quick snacking, resealable packaging, popular choice.
Ingredients
Dried Sweetened Cranberries (cranberries, Sugar, Glycerin, Sunflower Oil), Candied Pecans (sugar, Pecans, Contains Less Than 1% Of Each Of The Following: Salt, Butter (cream, Salt), Vegetable Oil [peanut Oil And/or Cottonseed Oil], Caramel Color, Soy Lecithin). Contains: Milk, Pecans And Soy. May Contain Traces Of Eggs, Almond, Brazil Nuts, Cashews, Coconut, Hazelnuts, Macadamia Nuts, Pine Nuts, Pistachios, Walnuts, Peanuts And Wheat.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


