This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Great Value Edamame Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

Shelled frozen green vegetable offers a mild, slightly sweet, nutty flavor with a tender-yet-firm, slightly creamy bite. It reheats quickly and is commonly used as a snack, tossed into salads, added to stir-fries or grain bowls, and served as a side. Reviewers note convenience, consistent texture, and easy preparation overall.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Edamame (soybeans). Contains Soy Ingredients. May Contain Traces Of Milk, Eggs, Wheat And Soy.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten.

Details →
Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

Details →

Similar Products

Kelloggs Rice Krispies Treats Crispy Marshmallow Squares Original Value Pack 16 Count - 12.4 Oz

Great Value Sourdough Bread, 24 oz

Garden Lites Gluten Free Veggies Made Great Frozen Blueberry Oat Muffins - 12oz/6ct

Great Value Yellow Mustard, 20 oz Squeeze Bottle

Garden Lites Gluten Free Veggies Made Great Frozen Double Chocolate Muffins - 12oz/6ct

Where to buy

Great Value Edamame is available at 1 retailer

Walmart

About this product

Vegetable · Pod

Flavor
NuttySavory
Texture
Soft
Commonly used for
SnackingSide Dish
Low FODMAP? Great Value Edamame | Spoonful