No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Great Value Energy Variety Pack Grape, Peach Mango, Pomegranate Lemonade Wild Strawberry Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Peach Mango: Citric Acid, Aspartame, Caffeine, Maltodextrin, Magnesium Oxide, Contains Less Than 2% Of Acesulfame Potassium, Calcium Silicate, Natural Flavors, Niacinamide (vitamin B3), Sugar *, Peach Juice Solids *, Yellow 5, Calcium Pantothenate And Biotin (b-vitamins), Pyridoxine Hydrochloride (vitamin Be), Red 40, Cyanocobalamin (vitamin B12). Wild Strawberry: Citric Acid, Maltodextrin, Aspartame, Caffeine, Contains Less Than 2% Of Acesulfame Potassium, Magnesium Oxide, Calcium Silicate, Niacinamide (vitamin B3), Calcium Pantothenate And Biotin (b-vitamins), Natural And Artificial Flavors, Red 40, Titanium Dioxide (color), Pyridoxine Hydrochloride (vitamin Be), Cyanocobalamin (vitamin B12), Yellow 5, Blue 1. Pomegranate Lemonade: Citric Acid, Maltodextrin, Aspartame, Caffeine, Magnesium Oxide, Contains Less Than 2% Of Acesulfame Potassium, Sugar *, Gum Arabic, Natural Flavors, Calcium Silicate, Niacinamide, Artificial Color, Red 40, Calcium Pantothenate (pantothenic Acid), Pyridoxine Hydrochloride (vitamin Be), Yellow 5, Biotin, Cyanocobalamin (vitamin B12), Blue 1. Grape: Citric Acid, Maltodextrin, Aspartame, Caffeine, Contains Less Than 2% Of: Natural Flavors, Magnesium Oxide, Acesulfame Potassium, Calcium Silicate, Niacinamide (vitamin B3), Sugar *, Calcium Pantothenate (b-vitamin), Red 40, Artificial Color, Pyridoxine Hydrochloride (vitamin B), Blue 1, Biotin (b-vitamin), Cyanocobalamin (vitamin B12,). Contains Phenylalanine

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Beverage · Can

Flavor
FruityCitrusSweet
Commonly used for
DrinkingOn The GoSnacking