Is GUMMY BEARS, POMEGRANATE PUCKER, MANGO TANGO, PERFECTLY PEACH, STRAWBERRY SMASH Low FODMAP?
Description
These chewy fruit candies deliver tart pomegranate, tropical mango, ripe peach, and sweet strawberry flavors with a soft, chewy texture and consistent springiness. People commonly eat them as snacks, party favors, candy-dish treats, or dessert toppers; reviews highlight vibrant flavor variety, dependable chew, and occasional comments about firmness inconsistency noted.
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Description
These chewy fruit candies deliver tart pomegranate, tropical mango, ripe peach, and sweet strawberry flavors with a soft, chewy texture and consistent springiness. People commonly eat them as snacks, party favors, candy-dish treats, or dessert toppers; reviews highlight vibrant flavor variety, dependable chew, and occasional comments about firmness inconsistency noted.
Ingredients
Organic Rice Syrup, Organic Cane Sugar, Gelatin, Dextrose, Organic Tapioca Starch, Citric Acid, White Grape Juice From Concentrate, Ascorbic Acid, Natural Flavors, Carrot Juice From Concentrate, Blueberry Juice From Concentrate, Saffron, Annatto, Purple Carrot Juice From Concentrate, Organic Sunflower Oil, Organic Carnauba Wax
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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