Is Great Value Everything Bagel Seasoning Low FODMAP?
Description
A versatile coarse seasoning blend offering a savory, crunchy finish for bagels, toast, avocado, eggs, salads, and roasted vegetables. Reviewers commonly note bold flavor and crisp texture, frequent use as a finishing topping, occasional uneven distribution, and some reports of pronounced saltiness; many mention convenience for quick flavor boosting needs
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Description
A versatile coarse seasoning blend offering a savory, crunchy finish for bagels, toast, avocado, eggs, salads, and roasted vegetables. Reviewers commonly note bold flavor and crisp texture, frequent use as a finishing topping, occasional uneven distribution, and some reports of pronounced saltiness; many mention convenience for quick flavor boosting needs
Ingredients
Sesame seeds, Salt, Dehydrated garlic, Dehydrated onion, Black sesame seeds, Poppy seeds.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.