No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is Great Value Everything Bagel Seasoning Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
Product Image

Description

A versatile coarse seasoning blend offering a savory, crunchy finish for bagels, toast, avocado, eggs, salads, and roasted vegetables. Reviewers commonly note bold flavor and crisp texture, frequent use as a finishing topping, occasional uneven distribution, and some reports of pronounced saltiness; many mention convenience for quick flavor boosting needs

Ingredients

Sesame seeds, Salt, Dehydrated garlic, Dehydrated onion, Black sesame seeds, Poppy seeds.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Great Value Everything Bagel Seasoning is available at 1 retailer

Walmart

About this product

Seasoning · Granule

Flavor
SavoryNuttySaltyGarlicky
Texture
Crunchy
Commonly used for
GarnishingToppingSnacking
Low FODMAP? Great Value Everything Bagel Seasoning | Spoonful