Is Great Value Fat-Free Milk Gallon, Plastic, Jug, 128 fl oz Low FODMAP?

Description
Light, mild-flavored milk with a thin, smooth texture often described as slightly sweet; commonly poured over cereal, added to coffee, blended into smoothies, or used in cooking and baking. Reviewers note consistent value, basic freshness, and occasional packaging issues such as a loose cap or dented jug upon delivery occasionally.

Description
Light, mild-flavored milk with a thin, smooth texture often described as slightly sweet; commonly poured over cereal, added to coffee, blended into smoothies, or used in cooking and baking. Reviewers note consistent value, basic freshness, and occasional packaging issues such as a loose cap or dented jug upon delivery occasionally.
Ingredients
Ingredients: Nonfat milk, Vitamin A Palmitate, Vitamin D3.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


