No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Great Value Fat Free Rainbow Sherbet, 48 fl oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Water, Sugar, Corn Syrup, Whey, Raspberries, Skim Milk, Milk, Contains 1% Or Less Of Orange Juice Concentrate, Lime Juice Concentrate, Natural Flavors, Citric Acid, Natural Citrus Flavor, Modified Cellulose, Citrus Cells, Guar Gum, Cellulose Gum, Xanthan Gum, Tragacanth Gum, Blue 1, Yellow 5, Yellow 6, Beet Juice For Color, Turmeric Extract For Color

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Great Value Fat Free Rainbow Sherbet, 48 fl oz is available at 1 retailer

Walmart

About this product

Frozen Dessert · Frozen

Flavor
FruityCitrusSweetTangy
Texture
CreamySmooth
Commonly used for
SnackingOn The Go
Low FODMAP? Great Value Fat Free Rainbow Sherbet, 48 fl oz | Spoonful