Is Great Value Fiesta Blend Cheese Low FODMAP?
Description
Shredded cheese offers a mild, slightly tangy flavor and a smooth, creamy melt with moderate oiliness and soft texture. Commonly used as a topping for tacos, nachos, casseroles, and baked dishes. Customer reviews frequently cite reliable melting, convenient pre-shredded packaging, occasional clumping, and generally good value and consistent flavor overall.
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Description
Shredded cheese offers a mild, slightly tangy flavor and a smooth, creamy melt with moderate oiliness and soft texture. Commonly used as a topping for tacos, nachos, casseroles, and baked dishes. Customer reviews frequently cite reliable melting, convenient pre-shredded packaging, occasional clumping, and generally good value and consistent flavor overall.
Ingredients
Monterrey jack cheese, (pasteurized milk, cheese culture, salt, enzymes), cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto color), asadero cheese (pasteurized milk, cheese culture, salt, enzymes), queso quesadilla (pasteurized milk, cheese culture, salt, enzymes), potato starch and powdered cullulose added to prevent caking, natamycin (a natural mold inhibitor). Contains milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.