Is Great Value French Onion Dip, 16 oz Low FODMAP?
Description
Savory, mildly sweet caramelized flavor with a smooth, scoopable texture that clings to chips and vegetables. Commonly used as a dip, spread, or party condiment. Customer reviews note consistent taste and affordability; some describe it as milder and less robust than specialty-brand alternatives, with occasional remarks about thinner texture overall.
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Description
Savory, mildly sweet caramelized flavor with a smooth, scoopable texture that clings to chips and vegetables. Commonly used as a dip, spread, or party condiment. Customer reviews note consistent taste and affordability; some describe it as milder and less robust than specialty-brand alternatives, with occasional remarks about thinner texture overall.
Ingredients
Cream, Water, Dehydrated Onion, Salt, Modified Cornstarch, Milk Protein Isolate, Lactic Acid, Disodium Phosphate, Cellulose Gel, Dextrose, Citric Fiber, Potassium Sorbate, Citric Acid, Hydrated Corn Protein, Dehydrated Parsley, Locust Bean Gum, Xanthan Gum, Natural Flavor, Carrageenan, Cellulose Gum
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.