Is Great Value Fudge Mint Cookies, 10 oz Vegan?
Description
Cookies feature chocolate fudge and cool mint flavor with a crisp, slightly crumbly cookie exterior and a smooth, sweet fudge center; commonly eaten as a snack, paired with milk, used as a dessert garnish or crumbled into ice cream. Customers often cite strong mint chocolate taste and good value overall.
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Description
Cookies feature chocolate fudge and cool mint flavor with a crisp, slightly crumbly cookie exterior and a smooth, sweet fudge center; commonly eaten as a snack, paired with milk, used as a dessert garnish or crumbled into ice cream. Customers often cite strong mint chocolate taste and good value overall.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE SHORTENING (CANOLA OIL AND PARTIALLY HYDROGENATED PALM KERNEL OIL), COCOA (PROCESSED WITH ALKALI), CONTAINS LESS THAN 2% OF: SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, PEPPERMINT OIL, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), SALT.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.