No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Great Value Fully Cooked Italian Style Meatballs Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

Savory, mildly spiced meatballs with a tender interior and slightly firm exterior, uniform in size; commonly used in pasta dishes, sandwiches, appetizers, and soups. Customer reviews often note convenience and easy reheating, praising consistent texture while offering mixed opinions on seasoning intensity and overall flavor balance, and value perceptions vary.

Ingredients

Beef, Pork, Water, Textured Soy Flour, Bread Crumbs (wheat Flour, Salt, Yeast), Dextrose, Seasoning (parmesan Cheese (part-skim Milk, Cheese Cultures, Salt, Enzymes), Spices, Spice Extractives, Dextrose, Dehydrated Garlic, Parsley, Onion Powder), Soy Protein Concentrate, Salt. Contains: Milk, Wheat And Soy.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Great Value Fully Cooked Italian Style Meatballs | Spoonful