Is Great Value Garlic Parmesan Dry Rub Chicken Wings Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

milk
parmesan cheese
buttermilk powder
dextrose

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Breaded Chicken Wings: Chicken Wings (Winglets And Drumettes), Water, Enriched Wheat Flour, Soybean Oil, Salt, Dextrose, Sodium Tripolyphosphate, Onion Powder, Garlic Powder, Flavour, Spice, Contains: Wheat, May Contain: Sesame, Eggs, Fish, Crustaceans, Soy, Mustard, Marinara Sauce: Water, Tomato Paste, Tomatoes (Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Onions, Modified Corn Starch, Sugar, Vinegar, Garlic, Canola Oil, Spices, Herbs, Citric Acid, Potassium Sorbate, Sodium Benzoate, Garlic Parmesan Dry Rub: Parmesan Cheese, Dehydrated Garlic, Buttermilk Powder, Corn Maltodextrin, Yeast Extract, Corn Starch, Spice, Silicon Dioxide, Vegetable Oil, Contains: Milk

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.