Is Great Value Gluten Free Vanilla Crème Sandwich Cookies Vegetarian?
Description
These cookies feature a sweet vanilla crème center between crisp, slightly crumbly wafers; reviewers note a familiar vanilla taste, moderate sweetness, and delicate texture. Commonly eaten as an everyday snack, dunked in milk, packed in lunches, or used in dessert recipes and cookie stacks for work, travel, or gatherings occasionally.
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Description
These cookies feature a sweet vanilla crème center between crisp, slightly crumbly wafers; reviewers note a familiar vanilla taste, moderate sweetness, and delicate texture. Commonly eaten as an everyday snack, dunked in milk, packed in lunches, or used in dessert recipes and cookie stacks for work, travel, or gatherings occasionally.
Ingredients
Sugar, Gluten Free Flour Blend (corn Flour, Tapioca Starch, Potato Starch, Corn Starch, Rice Flour, Potato Flour, Soy Flour, Carrageenan, Xanthan Gum, Acacia Gum), Palm Oil, Canola Oil, Liquid Invert Sugar, Corn Starch, Flavour, Dried Egg-white, Sea Salt, Sodium Bicarbonate, Soy Lecithin, Ammonium Bicarbonate. Contains: Eggs, Soy. May Contain: Milk
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.