Is Great Value Gluten Free Vanilla Crème Sandwich Cookies Vegan?

Description
These cookies feature a sweet vanilla crème center between crisp, slightly crumbly wafers; reviewers note a familiar vanilla taste, moderate sweetness, and delicate texture. Commonly eaten as an everyday snack, dunked in milk, packed in lunches, or used in dessert recipes and cookie stacks for work, travel, or gatherings occasionally.

Description
These cookies feature a sweet vanilla crème center between crisp, slightly crumbly wafers; reviewers note a familiar vanilla taste, moderate sweetness, and delicate texture. Commonly eaten as an everyday snack, dunked in milk, packed in lunches, or used in dessert recipes and cookie stacks for work, travel, or gatherings occasionally.
Ingredients
Sugar, Gluten Free Flour Blend (corn Flour, Tapioca Starch, Potato Starch, Corn Starch, Rice Flour, Potato Flour, Soy Flour, Carrageenan, Xanthan Gum, Acacia Gum), Palm Oil, Canola Oil, Liquid Invert Sugar, Corn Starch, Flavour, Dried Egg-white, Sea Salt, Sodium Bicarbonate, Soy Lecithin, Ammonium Bicarbonate. Contains: Eggs, Soy. May Contain: Milk
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


