Is Great Value Grade A Fat Free Sour Cream, 16 Oz. Dairy Free?
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Why it's not dairy free
- nonfat milk solids
- whey protein concentrate
- milk
- whey
- cultured pasteurized nonfat milk
nonfat milk solids
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
Cultured Pasteurized Nonfat Milk And Milk, Modified Food Starch, Whey, Whey Protein Concentrate, Nonfat Milk Solids, Maltodextrin, Propylene Glycol Monoester, Color Added, Sodium Phisphate, Potassium Sorbate (To Preserve Freshness), Agar, Xanthan Gum, Tara Gum, Vitamin A Palmitate, Adds A Trivial Amount Of Fat
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Great Value Grade A Fat Free Sour Cream, 16 Oz. is available at 1 retailer
About this product
Dip · Spreadable