No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Great Value Greek Vanilla Nonfat Yogurt, 32 oz Tub Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Vanilla-flavored Greek-style yogurt in a 32 oz tub offers a smooth, thick consistency with a mild, identifiable vanilla sweetness. Common uses include breakfasts, smoothies, parfaits, baking, and savory sauces. Customer reviews note reliable flavor and good value, while some describe it as slightly thinner than premium Greek varieties. Mixed opinions.

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Ingredients

CULTURED GRADE A NON FAT MILK, WATER, SUGAR, FRUCTOSE, CONTAINS LESS THAN 1% OF MODIFIED CORNSTARCH, NATURAL AND ARTIFICIAL FLAVORS, CITRIC ACID, SODIUM CITRATE, VITAMIN D3, CONTAINS ACTIVE YOGURT CULTURES.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy and 1 ingredient could contain dairy depending on the source.

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Where to buy

Great Value Greek Vanilla Nonfat Yogurt, 32 oz Tub is available at 1 retailer

Walmart

About this product

Yogurt · Pouch

Flavor
VanillaSweet
Texture
CreamySmooth
Commonly used for
BreakfastSnackingSmoothieDrinking
Low FODMAP? Great Value Greek Vanilla Nonfat Yogurt, 32 oz Tub | Spoonful