Is Great Value Green Chile Enchilada Sauce Gluten Free?

Description
Mildly tangy, mildly spicy green-chile sauce with a smooth, pourable texture that coats tortillas and enchiladas evenly. Commonly used to assemble enchiladas, casseroles, burritos and as a topping for eggs or rice. Reviews note consistent flavor, good value, easy use, with variable heat perception among purchasers and praised for convenience.

Description
Mildly tangy, mildly spicy green-chile sauce with a smooth, pourable texture that coats tortillas and enchiladas evenly. Commonly used to assemble enchiladas, casseroles, burritos and as a topping for eggs or rice. Reviews note consistent flavor, good value, easy use, with variable heat perception among purchasers and praised for convenience.
Ingredients
Water, green chile pepper puree, modified food starch, soybean oil, contains 2% or less of: salt, distilled vinegar, jalapeño peppers, sugar, monosodium glutamate, citric acid, garlic powder, onion powder, natural flavor, yeast extract, spice, caramelized sugar.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


