Is Great Value Gummy Bears Chewy Candy, 9 oz Low FODMAP?
Description
Soft, fruity chew with assorted fruit flavors and a springy, tacky texture. Commonly eaten as a casual snack, bowl filler at gatherings, party favor, or mixed into trail mixes and desserts. Reviewers often note good value and predictable flavor, while some report occasional clumping, uneven pieces, or overly sweet taste.
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Description
Soft, fruity chew with assorted fruit flavors and a springy, tacky texture. Commonly eaten as a casual snack, bowl filler at gatherings, party favor, or mixed into trail mixes and desserts. Reviewers often note good value and predictable flavor, while some report occasional clumping, uneven pieces, or overly sweet taste.
Ingredients
CORN SYRUP, SUGAR, GELATIN, CITRIC ACID, APPLE JUICE FROM CONCENTRATE, SODIUM CITRATE, COCONUT OIL, NATURAL AND ARTIFICIAL FLAVORS, CARNAUBA WAX, RED 40, YELLOW 5, BLUE 1.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.