Is Great Value Healthy Cream of Chicken Condensed Soup 737g Low FODMAP?
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Ingredients
Chicken Broth, Modified Food Starch Flour Chicken Meat (cooked Chicken Meat, Water Modified Food Starch, Salt, Sodium Phosphate,contains Less Than 2% Of: Cooked Mechanically Separated Cadxen Meat, Soybean Oil, Soy Protein Concentrate Sad. Potassium Chloride, Cream, Maltodextrin, N .fa. Flavor Yeast Extract, Beta Carotene (for Color, Lactic Acid, Citric Acid, Garlic Powder, Onion Powder. Contains: Milk, Wheat And Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.